Disclaimer: This blog post was written by me. I am not a doctor or mental health professional and cannot be held liable for the information written here. This blog post is meant to provide information about doing a health and life reset. For medical assistance, please...
Supplies Needed for Bullet Journaling The bullet journal is a completely customizable system for organizing your daily thoughts, planning out your to-do list, sorting through a variety of upcoming tasks, and setting goals for the future. It marries a traditional day...
Goodbye 2020, hopefully goodbye Covid! Let's start with a clean slate, one step in front of the other. I'm not talking about new year's resolutions, and I'm not saying if you do all this, your life will be wonderful. Noone can guarantee that! No crystal ball here!...
You might not keep a journal, but it can help with many areas of your life, including practicing self-care. Anyone who wants to focus on bettering their lives, improving their thoughts, and gaining control of their feelings should begin to journal. It’s not only a...