Disclaimer: This post was written by me. I am not a doctor or health professional, never went to medical school (shock, gasp - enter sound affects here!) and cannot be held liable for the information written here. This post is meant to provide information that helps...
Make journaling part of your me time ritual. Maybe do 15-30 minutes in the morning, and a major brain dump at night. Journaling is a positive way to channel your creative energies and get focused on your goals. The beginning of a new year is a perfect time to start a...
In the world of planners, there seems to be an endless amount of information and tips. Even just the types of planners doesn’t have just one option. If you’re a little stuck with how to begin, take a look at these different types of planners you can have. It's all...
Buying a New Journal? The Best Features to Look For in your new planner. Buying a new planner is so much fun! That is, if you don't mind the choosing process. With so many different options, what do you want the planner to help you accomplish?When it comes time to buy...
Crush Your Goals With Your Journal Among the different ways to use a journal, creating ands ticking to your goals is one of the best options. When you keep your goals in your mind, it is hard to see the progress and keep up the motivation. But when you use your...
Track Your Habits Using a Journal Try Different Journaling No one type of journaling is going to help you with every aspect of your life. You should try to create different journals. You might want to create a food journal to help you understand why you’re eating what...
One of the great things about having a journal to document your life is that you have an easy way to preserve your memories. You are writing down every piece of your life, or at least the things you personally find the most important. Over time, you will probably...
Guide to Starting Your First Bullet Journal Before starting to discuss using a bullet journal in the fall (or autumn if you prefer) season, let’s go over some basics of starting your first bullet journal. This can be really helpful if you are starting your very first...
Sign up below to take advantage of getting some of the planner pages for free in my member's only area, since you are part of my beta tester's group! My newest planner! It's done! Please check it out at Etsy.com! My newest planner! It's done! Please check it out at...
Even though I realize you are probably well aware of what self-care means. It is the act of doing something for you, and only you, to help with overall health and wellness. As Busy Mom's though, we sometimes forget that we need to take care of us to! You can also...