You might be wondering why in the world is journaling in the fall any different than any other time of year. Fall is the time of year when you get back to your normal routine. You probably had time off during the summer, had to adjust your daily routine with kids out...
. Why Start a Journal for Daily Self-Care? You might not keep a journal, but it can help with many areas of your life, including practicing self-care. Anyone who wants to focus on bettering their lives, improving their thoughts, and gaining control of their...
Getting started with bullet journaling - what do you need to get started? First and foremost, you will need a journal. The type of journal is very unique to you. Journaling should become part of your routine, whether it's in the morning or last thing in the evening....
There are several benefits, including health benefits, of using a bullet journal. Along with the many time saving benefits, it also helps to reduce stress. Do you wake up in the morning, your mind racing with all kind of to do lists going on in your head, like a...
Yes, you can download unlimited digital paper for scrapbooking, graphic and fonts for just $1! It's not a scam, and not the public domain, that I will cover in a future post, but it's here! Check out the creative artists at creative fabrica! Limited Spring time deal!...
Supplies Needed for Bullet Journaling The bullet journal is a completely customizable system for organizing your daily thoughts, planning out your to-do list, sorting through a variety of upcoming tasks, and setting goals for the future. It marries a traditional day...
Why do we get into a mindful state to write? How do you get into mindful state to write. I was literally thinking about this topic when I woke up. I know, somone's going to say bullshit, someone's going to say now PopMom, what the heck are you talking about? I guess...
Goodbye 2020, hopefully goodbye Covid! Let's start with a clean slate, one step in front of the other. I'm not talking about new year's resolutions, and I'm not saying if you do all this, your life will be wonderful. Noone can guarantee that! No crystal ball here!...
First off, what is Mindful Journaling? Mindful journaling is a way to stay in the present moment and write everything down, which combined a basic journaling practice with the benefits of mindfulness. What is mindfulness?...
You might not keep a journal, but it can help with many areas of your life, including practicing self-care. Anyone who wants to focus on bettering their lives, improving their thoughts, and gaining control of their feelings should begin to journal. It’s not only a...