One of the great things about having a journal to document your life is that you have an easy way to preserve your memories. You are writing down every piece of your life, or at least the things you personally find the most important. Over time, you will probably...
Guide to Starting Your First Bullet Journal Before starting to discuss using a bullet journal in the fall (or autumn if you prefer) season, let’s go over some basics of starting your first bullet journal. This can be really helpful if you are starting your very first...
Even though I realize you are probably well aware of what self-care means. It is the act of doing something for you, and only you, to help with overall health and wellness. As Busy Mom's though, we sometimes forget that we need to take care of us to! You can also...
Start a Journal for Daily Self-Care You might not keep a journal, but it can help with many areas of your life, including practicing self-care. Anyone who wants to focus on bettering their lives, improving their thoughts, and gaining control of their feelings should...
Why A 90-Day Goal Works This kind of goal is ideal because it is about all the time most people can focus on achieving a goal. This is not to say your goal must only be something you can achieve in 90-days. Your goal can be to earn a million dollars by the time you...
Bullet Journals have become all the rage for those of us who still enjoy keeping our lives organized via the old school pen and paper method. It is a journal in which you use a series of distinct bullets to organize and connect multiple lists. You use short phrases to...
If you’re ready to get started using your journal to combat your worries, there’s a few tips you’ll want to follow. While the simple act of writing down our worries can prove beneficial, there are ways to make journaling for worry more effective. So, let’s look at...
Now wait a minute, PopMom, how can a journal help me sleep better? Now you know what a worry journal is and the benefits it can deliver, it’s time to learn the best ways to use them. There are a lot of different ways you can use a journal to help soothe your worries...
https://theunpopularmom.com/free-printables-hub I have been busy making new fall calendars! Better late than never, lol! There are some free printable planner pages for you in the hub! No catch, just click and download! Yours for the taking! If you would like my full...
No, I mean really help?? Do you lay in bed at night, after being so tired, and really wanting to go to sleep, but you find yourself either tossing and turning, or your mind starts to go full blast. I should be... Keep reading and see how these can help you, no matter...