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No time to meditate? Try these unique ways to clear your mind.

No time to meditate? Try these unique ways to clear your mind.

Meditation on the Go Meditation is a practice that can improve your mental, emotional, and physical health all at once. It is something that takes a lot of practice, but that can transform your life in ways you might never have imagined. It also happens to be...

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9 Life Changing reasons why you should wake up earlier!

9 Life Changing reasons why you should wake up earlier!

Last time I checked, Pop Mom (what one of my YouTube followers calls me) there are only so many hours in a day. You are absolutely correct! 24, always and forever. Unless mother nature decides to give us more, all of a sudden, that wouldn't be weird at all. I love...

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How to put together a winter self-care kit in 2020

How to put together a winter self-care kit in 2020

How to care for yourself in winter Winter can be a beautiful and contemplative season, but it’s often difficult to enjoy it with the cold temperature and various illnesses in the air. Luckily, it’s entirely possible to enjoy a picturesque winter season with a few...

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How a daily planner can change your life, one day at a time?

How a daily planner can change your life, one day at a time?

Disclaimer: This post was written by me. I am not a doctor or health professional, never went to medical school (shock, gasp - enter sound affects here!) and cannot be held liable for the information written here. This post is meant to provide information that helps...

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7 Helpful Hacks for starting your new journal in the New Year.

7 Helpful Hacks for starting your new journal in the New Year.

Make journaling part of your me time ritual. Maybe do 15-30 minutes in the morning, and a major brain dump at night. Journaling is a positive way to channel your creative energies and get focused on your goals. The beginning of a new year is a perfect time to start a...

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7 Different Ways to Use your Bullet Journal

7 Different Ways to Use your Bullet Journal

In the world of planners, there seems to be an endless amount of information and tips. Even just the types of planners doesn’t have just one option. If you’re a little stuck with how to begin, take a look at these different types of planners you can have. It's all...

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How to choose a new journal in 2020.  Top 5 features to look for.

How to choose a new journal in 2020. Top 5 features to look for.

Buying a New Journal? The Best Features to Look For in your new planner. Buying a new planner is so much fun! That is, if you don't mind the choosing process. With so many different options, what do you want the planner to help you accomplish?When it comes time to buy...

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How to Track Your Habits Using a Journal in 2020

How to Track Your Habits Using a Journal in 2020

Track Your Habits Using a Journal Try Different Journaling No one type of journaling is going to help you with every aspect of your life. You should try to create different journals. You might want to create a food journal to help you understand why you’re eating what...

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