9 Life Changing reasons why you should wake up earlier!
Last time I checked, Pop Mom (what one of my YouTube followers calls me) there are only so many hours in a day. You are absolutely correct! 24, always and forever. Unless mother nature decides to give us more, all of a sudden, that wouldn't be weird at all. I love...
How a daily planner can change your life, one day at a time?
Disclaimer: This post was written by me. I am not a doctor or health professional, never went to medical school (shock, gasp - enter sound affects here!) and cannot be held liable for the information written here. This post is meant to provide information that helps...
7 Helpful Hacks for starting your new journal in the New Year.
Make journaling part of your me time ritual. Maybe do 15-30 minutes in the morning, and a major brain dump at night. Journaling is a positive way to channel your creative energies and get focused on your goals. The beginning of a new year is a perfect time to start a...
Mental Benefits of Being a Morning Person
Productivity and other products of diligent, hard work are common factors that people consider when they’re making a push to wake up earlier, but there are a number of details that many people miss when it comes to health. Researchers have discovered that there are...
7 Different Ways to Use your Bullet Journal
In the world of planners, there seems to be an endless amount of information and tips. Even just the types of planners doesn’t have just one option. If you’re a little stuck with how to begin, take a look at these different types of planners you can have. It's all...
How to choose a new journal in 2020. Top 5 features to look for.
Buying a New Journal? The Best Features to Look For in your new planner. Buying a new planner is so much fun! That is, if you don't mind the choosing process. With so many different options, what do you want the planner to help you accomplish?When it comes time to buy...
How to use a Journal to help you accomplish your new goals! New year, new you?
Crush Your Goals With Your Journal Among the different ways to use a journal, creating ands ticking to your goals is one of the best options. When you keep your goals in your mind, it is hard to see the progress and keep up the motivation. But when you use your...
Time management Hacks when you work at home
Now wait a minute, Pop Mom. We are changing gears from our new obsession of bullet journaling and planners to working at home?!? What the what? Yes, and no. Wait a minute, huh? For several years, I was working at home. From the time my son was 2 years old, until a few...
How to Track Your Habits Using a Journal in 2020
Track Your Habits Using a Journal Try Different Journaling No one type of journaling is going to help you with every aspect of your life. You should try to create different journals. You might want to create a food journal to help you understand why you’re eating what...
How to use a bullet journal to preserve Memories in 2020
One of the great things about having a journal to document your life is that you have an easy way to preserve your memories. You are writing down every piece of your life, or at least the things you personally find the most important. Over time, you will probably...
How to Achieve your 90 day Goals with a Journal
Why A 90-Day Goal Works This kind of goal is ideal because it is about all the time most people can focus on achieving a goal. This is not to say your goal must only be something you can achieve in 90-days. Your goal can be to earn a million dollars by the time you...
Did you ever think about Meal Planning with Your journal?
Bullet Journals have become all the rage for those of us who still enjoy keeping our lives organized via the old school pen and paper method. It is a journal in which you use a series of distinct bullets to organize and connect multiple lists. You use short phrases to...
Tips to Make the Most Out of Your Worry Journal
If you’re ready to get started using your journal to combat your worries, there’s a few tips you’ll want to follow. While the simple act of writing down our worries can prove beneficial, there are ways to make journaling for worry more effective. So, let’s look at...
How Can a worry Journal help me to sleep better?
Now wait a minute, PopMom, how can a journal help me sleep better? Now you know what a worry journal is and the benefits it can deliver, it’s time to learn the best ways to use them. There are a lot of different ways you can use a journal to help soothe your worries...
Free Fall Calendars! Printables just for you in the Printables Hub!
https://theunpopularmom.com/free-printables-hub I have been busy making new fall calendars! Better late than never, lol! There are some free printable planner pages for you in the hub! No catch, just click and download! Yours for the taking! If you would like my full...
What is a worry journal? Can a worry journal help?
No, I mean really help?? Do you lay in bed at night, after being so tired, and really wanting to go to sleep, but you find yourself either tossing and turning, or your mind starts to go full blast. I should be... Keep reading and see how these can help you, no matter...
How To Journal to Tune into your Worries
Do you constantly find yourself worrying over even the smallest of things? If so, you could be subconsciously increasing your anxiety and stress levels. Worrying doesn’t achieve anything, so why is it so hard to stop? The good news is that it is possible to reduce...
How to track your worries away to get better sleep
It's finally done! My Worry Tracker! I have been very busy designing this gorgeous (if I don't say so myself) Worry Tracker! This one is all free for you! What all is in it? There's a very cute grateful tracker, a habit tracker, there's stop over thinking and make a...
Writing in a Worry Journal at Night Could Make Your Life Better!
Download a free Journal from the Printables Hub Did you know that writing in your worry journal at night can deliver a lot of awesome benefits? When you have a lot of worries, they can easily become overwhelming. Writing them down is a way of releasing them from the...
How to gain Youtube subscribers quickly.
In case you don't know, I have a Youtube channel! I had been seeing all of the you can make money on YouTube videos. One of the first videos that started me thinking, I can do that to, was actually Sarah Rae Vargas. She started showing her actual numbers inside of her...
What is the KonMari cleaning method?
What is the Konmari cleaning method? The Konmari cleaning method is letting go of those things that do not spark joy. If you are a pack rat, border line hoarder, or have been keeping those size 8 jeans since high school, and your in your twenties or thirties, and keep...
Can you change your health?
When I first started looking into this, I was thinking, what? Change your health? How, Why? Looking further into this theory, I started to realize the possibilities of changing your life, and your health is very possible. Yes, is the short answer! The long answer is...
How to Restart Your Physical and Mental Health
Disclaimer: This blog post was written by me. I am not a doctor or mental health professional and cannot be held liable for the information written here. This blog post is meant to provide information about doing a health and life reset. For medical assistance, please...
What Bullying Is and what it is not. How to Identify
Bullying is an intentional act to make someone feel less than you actually feel. Anyone can bully. It's important to know the differences and to know how to make it stop. Although bullying is often associated with high school, did you know a child can actually...
The second stimulus payment should be on it’s way to you! Here is how to check and what will you be doing with yours? Sinking funds or cash stuffing envelopes?
The second stimulus is on it's way! Beginning actually back on december 29th, the IRS launced an online tool that you can track the status of your $600 coronavirus relief check. If you google the tracker, be very careful of all of the scams surrounding any payouts. It...
What do you need to start a bullet journal?
Supplies Needed for Bullet Journaling The bullet journal is a completely customizable system for organizing your daily thoughts, planning out your to-do list, sorting through a variety of upcoming tasks, and setting goals for the future. It marries a traditional day...
Writing while in a mindful state
Why do we get into a mindful state to write? How do you get into mindful state to write. I was literally thinking about this topic when I woke up. I know, somone's going to say bullshit, someone's going to say now PopMom, what the heck are you talking about? I guess...
21 ways you can make the new year start off the right way
Goodbye 2020, hopefully goodbye Covid! Let's start with a clean slate, one step in front of the other. I'm not talking about new year's resolutions, and I'm not saying if you do all this, your life will be wonderful. Noone can guarantee that! No crystal ball here!...
How to use Siri and Alexa to help you write blog posts
The Unpopular Mom, have you lost your mind? What the heck are you talking about. Can I tell Siri to write a blog post???? Alexa, write the top blog posts of the year that will make me a million bucks. Nope, not at all! That's not what I meant, lol. What I mean is...
How can Journaling relieve stress?
First off, what is Mindful Journaling? Mindful journaling is a way to stay in the present moment and write everything down, which combined a basic journaling practice with the benefits of mindfulness. What is mindfulness?...